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How Important is Blood Sugar Control in Type 2 Diabetes

submitted by: admin on 10/22/2018
Scientists at Tufts University School of Medicine claim that the primary goal of treatment in type 2 diabetes is no longer blood glucose control. They published this work in the February 2014 issue of the journal, American Family Physician. Doctors have been imprinted with the concept that control diabetes and you'll control its complications; while...

How is the Quality of Your Sleep?

submitted by: admin on 09/24/2013
  The importance of sleep in restoring and maintaining health are discussed. Insomnia has been linked to hypertension, diabetes, cancer, & arteriosclerosis by causing inflammation. Mechanisms are explained.        

How Many Influenza Deaths in Children were there in 2010?

submitted by: admin on 11/25/2024
The CDC reported there were 115 deaths in kids under the age o 18 in the year 2010. A closer look reveals that half of these deaths (58) were in kids who were immunocompromised, so the vaccine would not likely have been of any benefit. Of those who died, about 1/3 were immunized, which means that the vaccine did no good. Now we're down to 38 kids under the...

How MDs Balance Work and Home Life

submitted by: admin on 11/25/2024

How MDs Balance Work and Home Lives

submitted by: admin on 10/04/2013
An article published in the August 2013 issue of the Journal of General Internal Medicine reviewed 7200 MDs and 900 of their partners and found that there was more burnout and depresssion and more work-home conflicts in MDs working longer hours, are younger, are female, and who hold academic positions at teaching medical centers.  Medical training...

How Much Calcium Does Your Body Need?

submitted by: admin on 06/28/2014
Increasing daily calcium does not reduce the risk of fractures beyond a certain amount, which is 750 mg per day. Most MDs in the US overdose supplementation, thinking that more is better to prevent or stop the progression of low bone mass...osteopenia and osteoporosis. Studies on more than 60,000 women showed that women had the lowest risk of having a fracture...

How much iron do you need?

submitted by: admin on 11/25/2024
Iron balance is critical. Too little and kids will be retarded, and too much and we age prematurely. About five percent of the population has the recessive gene for iron overload. Iron metabolism should be a routine assessment.

How Much Science Is In Medicine?

submitted by: admin on 11/25/2024

How Much Sugar Is In Your Breakfast?

submitted by: admin on 11/25/2024

How Much Vitamin C Do You Need?

submitted by: admin on 09/24/2013
  The RDA for vitamin C is enough to prevent scurvy, but not enough to prevent heart attacks, strokes, cancer and many infectious diseases. According to the Linus Pauling Institute, we should raise the RDA from 70 mg in women and 90 mg in men to 200 mg per day. While we could get 200 mg per day in our diets, few of us consume 5-9 servings of fruits and...

How Much Vitamin D Do You Need to Prevent Osteoporosis?

submitted by: admin on 06/18/2016
  Vitamin D is essential to keep our bones from developing osteoporosis, but how much do we need? Studies published in the New England Journal of Medicine show that we need more than 800 IU per day to lower the risk of developing osteoporosis. A study published in the NEJM in June of 2012 showed that there were 30% fewer hip fractures and 14% of all...

How Much Vitamin D Do You Need?

submitted by: admin on 06/05/2016
  There is an epidemic of vitamin D deficiency because we don't get enough sun from 10-2:00. UVB rays are not present at other times & they don't go through glass, clothing, sun block, or clouds. We need 10-30 minutes on a large surface area depending on our skin pigmentation and age. There is also a pandemic of osteoporosis, diabetes, hypertension,...

How Much Vitamin D is Too Much?

submitted by: admin on 09/24/2013
  We know that too little vitamin D is not healthy, but how about too much? Until recently, it has been believed that megadoses of vitamin D might not be a good idea, but that it was relatively harmless. However, a study in the Journal of Clinical Endocrinology & Metabolism looked at 250,000 people from Denmark showing that levels below 20 nmol are...

How Music and Media Help Us with Gary Malkin

submitted by: admin on 09/24/2013
The second part of the Gary Malkin series from Prescriptions for Health fastrack edition.  Len and Gary discuss how music and other media help in healing.              

How ObamaCare is Affecting Doctors, Patients and the Practice of Medicine

submitted by: admin on 09/24/2013
  ObamaCare, or the Affordable Care Act, will bring 50 million new people into the Medicaid program, but who will pay for this and who will take care of them? Most MDs cannot afford to treat patients in Medicaid because reimbusement for services is far too low. The quality of care will drop and access to care will take time to take effect. We're...

How Oncologists Let Their Patients Down

submitted by: admin on 10/22/2018
There is a turf war between mainstream oncologists and CAM doctors that leads to an adversarial and competitive stance that is not in the patient's best interest. There is enough cancer around, but there aren't enough cures! Integrative oncology is sadly needed, but greed has gotten in the way of working together for the best interest of the patient....

How Opiate Addictions Develop with Richard Gracer, MD

submitted by: admin on 09/24/2013
  All too often, if there is a genetic predisposition, prescribing opiates for appropriate reasons can lead to addiction. Drug tolerance develops quickly. There are alternatives and solutions that Dr. Gracer describes.          

How Prevalent is Mental Illness in the US?

submitted by: admin on 09/24/2013
The World Pharmaceutical Market Summary shows that antidepressants and mood stabilizers are the third most commonly prescribed medications and that antipsychotics are fourth! Most families have serious dysfunctionalities that lead to stress, anxiety, and depression. Our value system is misguided and leads to materialism taking precedence over service and...

How Safe are Cosmetics? With Marie Veronique Nadeau

submitted by: admin on 11/25/2024
The ingredients in cosmetic products are not regulated and they have many toxic ingredients that are not listed. To have healthy skin it is crucial to eat a good diet, exercise, and be sure you have sufficient antioxidants. Exercising the facial muscles helps keep them from sagging.

How Safe Are Newly Approved Drugs?

submitted by: admin on 11/25/2024
New drugs are the poorest tested and Americans are the guinea pigs for the first few years after release. Most new drugs have new side effects reported and 20% wind up off the market or with black box warnings. The FDA does not regulate Big Pharma and has a conflict of interest position with them

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