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How Safe are X-rays?

submitted by: admin on 09/24/2013
Doctors rely on x-rays in a lot for diagnostic purposes. They do a lot of very good things, particularly in trauma situations.  They can tell us if something is fractured, or if there is an organ that is ruptured, or if there is some bleeding internally. They are not necessarily all that safe, and there are a lot of complications from x-rays that we need...

How Safe is Medical Care

submitted by: admin on 09/25/2013
According to an article published in the August issue of BMJ quality and Safety, there are more than 43 million hospital injuries caused by unsafe medical care worldwide. The authors reviewed more than 4,000 scientific articles and tracked adverse outcomes from the use of medication, urinary tract infections caused by catheters, systemic infections from...

How Safe is St. John's Wort?

submitted by: admin on 07/15/2014
A study published in the June 2014 issue of the Journal of Complementary and Alternative Medicine disclosed that in 28% of the cases when St. John's Wort was used there was the potential for harmful combinations when combined with pharmaceutical drugs. Apparently SJW induces accelerated detoxification of the same pathways in the liver as are used...

How Safe is the Medicine Doctors Prescribe Most?

submitted by: admin on 11/07/2013
Just because more doctors prescribe Tylenol than any other pain medication does not make it safe, especially for the babies of pregnant mothers according to an article published in the International Journal of Epidemiology in October of 2013. This study of 3000 sibling pairs showed that pregnant mothers using Tylenol (acetaminophen or paracetamol) for...

How the Sun Can Help You Lose Weight

submitted by: admin on 05/28/2014
Can the morning rays keep the pounds off? You bet! According to an article out of Northwestern University Medical Center published in the April issue of PLoS ONE, morning sunlight for 20-30 minutes between 8 am and noon can lower our body mass index by 20% over time! This means, according to this scientific study, that a 150 pound person would lose about...

How Thoughts Affect Our Health and a Vaccine Update

submitted by: admin on 07/28/2020
What we think, feel, and do have profound effects on our biochemistry, physiology, and health. They modulate our neurotransmitters, hormones, immunity and much more. There's little that is unaffected by our thoughts, feelings, and actions. This approach can make the difference of how our bodies are able to respond to Covid 19. Dr. Len and Francesco delve...

How to Achieve Nutritional Victory

submitted by: admin on 09/24/2013
Mike Adams talks with Len Saputo, a board certified doctor of internal medicine and the founder of the Health Medicine Forum, a non-profit educational foundation. Dr. Saputo will talk about health issues related to the Fukushima disaster.            

How to Assess Your Blood Pressure

submitted by: admin on 02/19/2015
The best way to assess your blood pressure is to take multiple home readings. This is more accurate than taking blood pressures in the doctor's office because of the "white coat syndrome." Many people are treated for high blood pressure and don't have it a all! Overtreatment leads to complications from medications as well as hypotension (low...

How to Boost Your Immunity

submitted by: admin on 11/03/2013
                                                          Avoid the Swine Flu Vaccine — And Boost...

How To Cultivate Your Intuition with Marcia Emergy

submitted by: admin on 11/25/2024

How to Cure Cancer

submitted by: admin on 09/24/2013
  The big "C" scares us into believing it is incurable. The incidence of cancer was rare 100 years ago. Conventional therapies do little to cure cancer. Raymond Francis believes we can cure cancer with the information we now have. You may find his thinking interesting!          

How to Deal with Human Suffering

submitted by: admin on 09/24/2013
Suffering is not necessary, it is a choice. Human flourishing with happiness, well being, and compassion are natural. It is necessary to know about suffering; the experience of suffering and then learn the causes before applying solutions. Most suffering comes from our personal afflictions such as jealousy, anger, pride, greediness, etc. Where do they develop...

How to Get More Veggies into Kids' Meals

submitted by: admin on 09/24/2013
Kids often don't eat a healthy diet. They particularly don't get the 7+ servings of fruits and veggies they need every day. It is possible to puree these foods and slip them into other foods such as meat loaf, mac and cheese, and casseroles. This was done in public schools and the kids could not tell the difference, but they ate fewer calories and far...

How to Lose Weight on a High Fat Diet

submitted by: admin on 02/19/2015
  Research from the University of Jerusalem published in FASEB shows that a scheduled high fat diet leads to weight loss because of increased fat burning. Snacking upsets this process. A previous study published in Cell Metabolism in early 2012 showed that feeding rats the same number of calories over 24 hours rather than over 8 hours also led to weight...

How to Manage Cartilage Tears and Osteoarthitis of the Knee

submitted by: admin on 07/13/2017
  A study of 351 patients over age 45 with knee pain, cartilage tear, and knee osteoarthritis were treated with arthroscopy or physical therapy and evaluated after 6 and 12 months. One third of the physical therapy group elected for arthroscopic surgery but the remainder of the group did as well at 12 months as those getting arthroscopy. In osteoarthritis...

How to Manage Menopause and HRT Problems with Hyla Cass, MD

submitted by: admin on 10/02/2013
Lifestyle that includes a healthy diet, exercise, low stress, adequate sleep, and weight management are keys to managing menopause. For PMS black cohosh, essential fatty acids, and neurotransmitter management with 5-HTP, St. John's wort, natural estrogens and progesterone can all help the symptoms of menpause. PMS and menopause are diseases caused in part...

How to optimize your child's IQ

submitted by: admin on 10/02/2013
  Supplementing your child's diet with essential fatty acids, enrolling them in pre-school, and engaging them in interactive reading can increase their IQ by 3-10 or more points according to a study published in Perspectives on Psychological Science in January of 2013. Supplementing pregnant women and newborns with essential fatty acids were...

How to Prevent Amputations in Diabetes

submitted by: admin on 10/02/2013
  There is another diabetic amputation every 30 seconds! They are now preventable. Today 15% of people with diabetic neuropathy will have an amputation. After 10 years of having diabetes 50% of people have symptoms of neuropathy that include pain, numbness, and loss of proprioception (balance). There is an epidemic of diabetic neuropathy and treatment...

How to Prevent and Manage Statin Induced Myalgias

submitted by: admin on 10/02/2013
  Statin drugs to lower cholesterol are complicated to use, and for this reason are often misused. There are nine different drugs and there are major differences in their solubility in water or fat, effects on insulin resistance, where they are detoxified, and how much they interfere with coenzyme Q10 levels in the body. The synthesis of both cholesterol...

How To Prevent Cancer

submitted by: admin on 11/25/2024
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