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How Do We Get and Get Rid Of Type 2 Diabetes?

submitted by: admin on 01/09/2017
Type 2 diabetes is largely a disease of lifestyle, especially diet and exercise. However, stress, sleep, and certain pharmaceutical drugs predispose to developing it. The metabolic syndrome is discussed and the concept of insulin resistance is reviewed.                  

How Do You Know if the Treatment Your Doctor Prescribes is Good for You?

submitted by: admin on 03/05/2015
How Do You Know if the Treatment Your Doctor Prescribes is Good for You? According to an article published in the NY Times on February 2, 2015, far fewer people benefit from medical treatment than we're led to believe from our doctors, advertisements such as direct to consumer TV ads, ads in medical journals, and even in medical journal articles, and...

How Efficiently Does Your Body Use Oxygen

submitted by: admin on 10/22/2018
Oxygen utilization is different from how much oxygen we take in when we breathe. We can take in 100% oxygen and still not have normal oxygen utilization at the mitochondrial level if our mitochondria are not functioning properly. In an article published in the May 2014 issue of The Townsend Letter, Dr. Frank Shallenberger explains that if our oxygen utilization...

How Electronic Medical Records are Backfiring and affecting Your Doctor VIsits

submitted by: admin on 10/22/2018
If you are frustrated with the limited time your doctor has during your office visit, be prepared for this to get even worse. According to a study published in the October 2014 issue of the International Journal of Health Services, the average doctor now spends nearly 17% of his or her time on billing, obtaining insurance approvals for services, financial...

How I Practice Medicine with Wes Rocki, MD

submitted by: admin on 11/26/2024
Bringing the wisdom of different practitioners together creates a healing environment. There is tenacity towards life in every cell without which no medical intervention could work. Mother Nature is a combination between the cooperation of billions of cells in the human body with the environment. Medical lpractitiobners can help some patients, but they can harm...

How MDs Balance Work and Home Lives

submitted by: admin on 10/04/2013
An article published in the August 2013 issue of the Journal of General Internal Medicine reviewed 7200 MDs and 900 of their partners and found that there was more burnout and depresssion and more work-home conflicts in MDs working longer hours, are younger, are female, and who hold academic positions at teaching medical centers.  Medical training...

How ObamaCare is Affecting Doctors, Patients and the Practice of Medicine

submitted by: admin on 09/24/2013
  ObamaCare, or the Affordable Care Act, will bring 50 million new people into the Medicaid program, but who will pay for this and who will take care of them? Most MDs cannot afford to treat patients in Medicaid because reimbusement for services is far too low. The quality of care will drop and access to care will take time to take effect. We're...

How Oncologists Let Their Patients Down

submitted by: admin on 10/22/2018
There is a turf war between mainstream oncologists and CAM doctors that leads to an adversarial and competitive stance that is not in the patient's best interest. There is enough cancer around, but there aren't enough cures! Integrative oncology is sadly needed, but greed has gotten in the way of working together for the best interest of the patient....

How Safe is Medical Care

submitted by: admin on 09/25/2013
According to an article published in the August issue of BMJ quality and Safety, there are more than 43 million hospital injuries caused by unsafe medical care worldwide. The authors reviewed more than 4,000 scientific articles and tracked adverse outcomes from the use of medication, urinary tract infections caused by catheters, systemic infections from...

How Safe is St. John's Wort?

submitted by: admin on 07/15/2014
A study published in the June 2014 issue of the Journal of Complementary and Alternative Medicine disclosed that in 28% of the cases when St. John's Wort was used there was the potential for harmful combinations when combined with pharmaceutical drugs. Apparently SJW induces accelerated detoxification of the same pathways in the liver as are used...

How the Sun Can Help You Lose Weight

submitted by: admin on 05/28/2014
Can the morning rays keep the pounds off? You bet! According to an article out of Northwestern University Medical Center published in the April issue of PLoS ONE, morning sunlight for 20-30 minutes between 8 am and noon can lower our body mass index by 20% over time! This means, according to this scientific study, that a 150 pound person would lose about...

How to Assess Your Blood Pressure

submitted by: admin on 02/19/2015
The best way to assess your blood pressure is to take multiple home readings. This is more accurate than taking blood pressures in the doctor's office because of the "white coat syndrome." Many people are treated for high blood pressure and don't have it a all! Overtreatment leads to complications from medications as well as hypotension (low...

How to Cure Cancer

submitted by: admin on 09/24/2013
  The big "C" scares us into believing it is incurable. The incidence of cancer was rare 100 years ago. Conventional therapies do little to cure cancer. Raymond Francis believes we can cure cancer with the information we now have. You may find his thinking interesting!          

How to Get More Veggies into Kids' Meals

submitted by: admin on 09/24/2013
Kids often don't eat a healthy diet. They particularly don't get the 7+ servings of fruits and veggies they need every day. It is possible to puree these foods and slip them into other foods such as meat loaf, mac and cheese, and casseroles. This was done in public schools and the kids could not tell the difference, but they ate fewer calories and far...

How to Prevent and Manage Statin Induced Myalgias

submitted by: admin on 10/02/2013
  Statin drugs to lower cholesterol are complicated to use, and for this reason are often misused. There are nine different drugs and there are major differences in their solubility in water or fat, effects on insulin resistance, where they are detoxified, and how much they interfere with coenzyme Q10 levels in the body. The synthesis of both cholesterol...

How to Treat Tennis Elbow

submitted by: admin on 10/11/2017
  Tennis elbow is a repetitive stress injury that results from improper stroke technique and occurs in the lateral epicondyle for backhands and the medial epicondyle for the serve and forehand. All too often the joint is treated with a cortisone injection and physical therapy and the person is told to return to playing tennis when the pain is resolved....

Huna Therapy with Belinda Farrell

submitted by: admin on 10/08/2013
Huna therapy is an ancient Hawaiian healing system that facilitates bringing us to oneness with the universe. Forgiveness is central to Huna Therapy. Belinda describes how anger, fear, hurt and sadness can be dispelled.

Hypertension and Qigong with Michael Mayer, PhD

submitted by: admin on 10/08/2013
Qigong is an ancient form of exercise that cultivates the energy of life by synchronizing breath and movement, certain postures, using touch, sound and imagery. Blood pressure is modifyable through the breath and imagery.            

Hypertension: Do You Have It?

submitted by: admin on 02/19/2015
  Hypertension is often over-diagnosed when taken in the doctor's office; home blood pressures are far more reliable. Pre-hypertension is defined and possible solutions for mild hypertension are offered. It is not usually a lifelong disease and much can be done to get you off medication after you've learned to live a healthy lifestyle.          

Hypertension: How to Manage It with Russ Jaffe, MD

submitted by: admin on 10/08/2013
There are many ways to treat hypertension. In the mainstream we tend to rely on medication to manage elevated bood pressure. By the time we reach 80 years old, 95% of people have elevated blood pressure. Natural approaches include fish oil, magnesium, exercise, relaxation, weight loss and more, and should also be used first. Yet there are still factors that are...

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