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How Much Vitamin D Do You Need?

submitted by: admin on 06/05/2016
  There is an epidemic of vitamin D deficiency because we don't get enough sun from 10-2:00. UVB rays are not present at other times & they don't go through glass, clothing, sun block, or clouds. We need 10-30 minutes on a large surface area depending on our skin pigmentation and age. There is also a pandemic of osteoporosis, diabetes, hypertension,...

Vitamin D Deficiency

submitted by: admin on 05/27/2016
There is a pandemic of vitamin D deficiency because we don't get the UVB rays from sunlight that are needed to make it ourselves. This leads to not only an increased risk of osteoporosis but also of type 2 diabetes, hypertension, several cancers, heart attacks, strokes, and seasonal affective disorder. Vitamin D replacement is necessary for most people. The...

Chondroitin Plus Glucosamine are Equal to Celebrex

submitted by: admin on 05/26/2016
We all have pain from time to time and we want relief as soon as possible. The problem is that relieving pain with pharmaceutical drugs has side effects that are not minor, especially in the case of NSAIDs such as Advil, Aleve, Motrin, and Celebrex. There are about 30,000 deaths annually in the US from NSAIDs  and more than 300,000 admissions to hospitals...

Aspirin for MI: Is it the Best Choice?

submitted by: admin on 10/26/2015
Side effects of aspirin outweigh the benefits for preventing heart attacks and strokes. GI bleeds are the major serious complications, but hemorrhagic stroke and retinal bleeds are also associated problems. It also causes leaky gut syndrome. There are natural alternatives for aspirin that include fish oil, nattokinase, lumbrokinase, digestive enzymes that...

Aspirin Cuts Heart Attacks But Not Deaths or Strokes

submitted by: admin on 10/26/2015
Low dose aspirin can lower the risk of heart attacks in people without a history of heart disease by about 20%, but it does not lower the death rate or the risk of stroke. Also, there is the added risk of GI bleeding secondary to aspirin use. The risk for getting a heart attack in primary prevention is lowered from 2.3% to 1.8%, which comes to a 20% lower risk...

Are Statins Castrating Men?

submitted by: admin on 05/26/2015
In an editorial published in GreenMedInfo.com, Sayer Ji reviewed an article published in the July 2014 issue of Reproductive Biology and Endocrinology on the effects of 10 mg of Lipitor after 5 months of treatment in 17 normal men with normal cholesterol values. They found major abnormalities in both sperm morphology and function as well as in the seminal...

Antioxidents

submitted by: admin on 05/13/2015
It seems that nature has provided us with countless opportunities to maximize our health. I have often taught the truth that your ability to heal comes from inside you. This leads me to the conclusion that the only way for you to truly be healthy is to function at 100%. You are not what you eat. You are what you can assimilate from what you eat. This being the...

Anti-Psychotic Drugs and Clotting

submitted by: admin on 05/12/2015
Modern anti-psychotic drugs increase the risk of serious blood clots. The incidence is low, but its effects can be serious and possibly affect arterial clotting also; this could cause heart attacks and strokes. These drugs block dopamine receptors. They make many billions of dollars every year for Big Pharma. They also increase the risk for type 2 diabetes and...

What You Should Know About Vitamin K

submitted by: admin on 04/21/2015
Vitamin K's function is underappreciated by both MDs and patients. It regulates calcium metabolism and protects against osteoporosis, arteriosclerosis, aortic valve calcification and regulates clotting. Adequate levels of vitamin K move calcium out of soft tissues such as arteries and heart valves and into bones, where we need it. Even people on Coumadin...

Dr. Saputo's April 2015 Newsletter

submitted by: admin on 04/20/2015
Welcome to our new DoctorSaputo.com, newsletter service exclusively for our members! Why People with the Same Level of Hypertension Need Different Treatments Treating blood pressure strictly by the numbers is shortsighted because it does not take into account a person's overall health issues. Certainly it is far more important to aggressively treat...

Cholesterol Reduction: Nutritional Support Protocol

submitted by: admin on 04/18/2015
Cholesterol management is a high priority in today's medical care, especially for secondary prevention (meaning you have had a heart attack, stroke, or other major arteriosclerotic event). Because of the extensive side effects of statin drugs, they are not recommended for primary prevention in today's mainstream protocols. While mainstream medicine relies...

Why People with the Same Level of Hypertension Need Different Treatments

submitted by: admin on 04/14/2015
Treating blood pressure strictly by the numbers is short-sighted because it does not take into account a person's overall health issues. Certainly it is far more important to aggressively treat someone who has advanced arteriosclerotic disease than someone who is otherwise healthy. Doesn't it make sense to be more aggressive in a person with a history...

Atrial Fibrillation: Choices in Management

submitted by: admin on 04/12/2015
It is defined and coagulation issues addressed. Treatment options including anticoagulants, cardioversion, and certain drugs are reviewed. Its cause should be looked for and prevention considered.          

How Do You Know if the Treatment Your Doctor Prescribes is Good for You?

submitted by: admin on 03/05/2015
How Do You Know if the Treatment Your Doctor Prescribes is Good for You? According to an article published in the NY Times on February 2, 2015, far fewer people benefit from medical treatment than we're led to believe from our doctors, advertisements such as direct to consumer TV ads, ads in medical journals, and even in medical journal articles, and...

Strokes Health Assessment

submitted by: admin on 02/20/2015
  Dr. Saputo's Stroke Health Assessment will assess your risk for stroke, the medications you may be taking for stroke management, tests you may want to consider to see if your blood is prone to coagulation, and the best way to prevent a stroke.   The cause of most strokes is the result of interrupted blood flow to the brain from plaque,...

Insomnia Health Assessment

submitted by: admin on 02/20/2015
  A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones, which lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more....

Atrial Fibrillation Health Assessment

submitted by: admin on 02/19/2015
  In this Atrial Fibrillation Health Assessment we will ask you about how often you're in atrial fibrillation, how you are dealing with stroke prevention through anticoagulation, how you are managing the potential rhythm disturbances that can result, what supplements might be of value in preventing stroke, and look at drugs that can cause atrial...

Overview on the Importance of Exercise

submitted by: admin on 02/19/2015
  Lifestyle is our most potent medicine and exercise is especially important for quality of life and longevity. There is no more powerful anti-aging medicine on the planet! The amount and intensity are important and the value of interval training is discussed. There are a myriad of benefits of exercise that include raising HDL cholesterol, lowering blood...

Sleep Apnea Overview

submitted by: admin on 02/19/2015
  There are two types of sleep apnea, obstructive and central nervous system induced. Sleep is non-restorative even though people often sleep through the whole night. Fatigue the next day and accidents are problems. Symptoms are aggravated by smoking, use of alcohol or sedatives. A sleep study is important in making the diagnosis. Treatment is with a...

Insomnia Overview

submitted by: admin on 02/19/2015
  A good night's sleep is absolutely essential for good health and most of us need between 7-8 hours every night. Lack of sleep leads to a state of inflammation and high levels of stress hormones that lead to a wide range of diseases that include type 2 diabetes, hypertension, osteoporosis, heart attacks, strokes, cancer, obesity and much more. It...

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