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Finding Balance in Life with Lee Lipsenthal
submitted by: admin on 12/03/2024
Finding Balance in Life with Lee Lipsenthal, MD
submitted by: admin on 06/01/2014
Balancing work, family, health, friends, and spirit. Work is a rubber ball and the others are made of glass. Balance ultimately comes from the heart. You cannot give what you don't have, and love is what is involved. Technology has led to much of what has unbalanced us. Take time for yourself; quiet time. Be playful and get and give enough love;...
Finding Breast Cancer Sooner
submitted by: admin on 09/21/2013
Breast cancer is the leading cause of death in women between the age of 40-44. We are trying to find breast cancers earlier in hopes of curing more. Yet screening technology is not working. Of the women who had breast cancer 28% had a mammogram and it was missed. Most biopsies are negative; this leads to excess cost and worry.
Finding Information on DoctorSaputo.com
submitted by: admin on 12/03/2024
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Finding the Cause of Pain with Alon Marcus, OMD
submitted by: admin on 12/03/2024
Dealing with pain is important but unless we determine the underlying cause, our treatment can be off base and lead to too many ineffective treatments. An inquiring mind is key to embracing this approach.
First Impressions Can be Harmful to Your Health
submitted by: admin on 10/22/2018
First impressions are powerful and lasting. This carries over into medicine big time. Once we become accustomed to a certain test or treatment we feel deprived when we don't have access to them. Dr. Len and Nurse Vicki review examples of this that include mammograms and breast thermography, drugs and infrared light therapy, routine lab testing and BioEnergy...
Fish of Fish Oil or Flax Seed Oil
submitted by: admin on 12/03/2024
Fish Oil and Atrial Fibrillation
submitted by: admin on 04/12/2015
Fish oil is a very powerful antiarrhythmic agent that has side effects that are healthy. However, how well does it work in atrial fibrillation? The active ingredients in fish oil and what do they do are explored.
Fish Oil Derivative Cures Cancer
submitted by: admin on 06/24/2016
An article published in the journal, Blood, reported that a compound from fish oil targeted and killed stem cells of chronic myelogenous leukemia (CML) in mice. They were completely cured of CML and with no relapse with a daily injection for just one week! The compound stimulated the p53 tumor suppressor gene that regulates the response to DNA damage...
Fish Oil For Hypertension in Kids
submitted by: admin on 12/03/2024
Fish oil can lower blood pressure a little in overweight teens. Yet lifestyle remains the most important treatment for hypertension. Diet, exercise, and stress reduction should be included in the curiculum of every school at every level for many reasons. Treating the underlying causes of hypertension needs to be addressed.
Fish Oil for Macular Degeneration
submitted by: admin on 12/03/2024
Fish oil has been shown to help prevent macular degeneration.
Fish Oil May Help Prevent Alzheimer's Disease
submitted by: admin on 08/18/2014
A Rhode Island Hospital retrospective study published in the July 2014 issue of the journal, Alzheimer's & Dementia, showed that the participants with normal cognition at the start of the study who reported taking fish oil had fewer signs of Alzheimer's disease. These patients were followed every 6 months with MRI scans. Those people with...
Fish Oil vs aspirin for Heart Patients
submitted by: admin on 02/18/2015
Fish oil supplementation is the rule in Europe CCUs and hardly used in the US. The values of essential fatty acids are reviewed. It is far superior to aspirin for anticoagulation because of its saftey profile. We need comparative studies in a clinical trial.
Fish Oil vs Flax Seed Oil
submitted by: admin on 12/03/2024
Fish oil and flax seed oil are both excellent sources of omega 3 fatty acids. Not everyone can convert what is in flax to the active omega 3 and 6 oils that we need. Fish oil is easily contaminated by heavy metals.
Fish Reduces Crime
submitted by: admin on 12/03/2024
Dr. Len and Nurse Vicki review the importance of essential fatty acids for brain function and encourage eating fish to correct the problem. They report the effects of adding fish to the diet of prisoners and encourage that we serve both prisonsers and school children more fish in their diets. Research supporting this premise is presented.
Fitness Trumps Body Weight
submitted by: admin on 09/21/2013
If you maintain or improve your fitness level, even if your body weight has not changed or increases, you can reduce your risk of death. This data is according to research reported in the journal Circulation in December of 2011 on 14,000 men of average age 44 over 6 years. For every MET (the energy expended during exercise) increase over 6 years of a 19% reduction...
Fitness vs Fatness, Which is Most Important?
submitted by: admin on 12/03/2024
Is it more important to be fit or normal weight. We present an argument that while both are important, being fit is the most important. Interval training is the best way to become fit.
Fitness Without Effort
submitted by: admin on 12/03/2024
Being in better shape makes physical activities easier. Getting into the zone is another way to do this. Effort is less with more confidence and focus. The way we practice should also include less effort.
Five Pearls for Optimal Health and Well Being with Phillip Miller, MD
submitted by: admin on 12/03/2024
Dr. Miller offers and discusses five principles for optimal health: no microwaves, reduce cell phone use, get the chlorine out of shower water, get 7-8 hours of sleep, breakfast every am with protein.
Five Regrets of the Dying that are Lessons for the Living
submitted by: admin on 10/23/2018
The way we live our lives is not often the same as how we die. While our values during our lives are more oriented to accumulating wealth and power, when we or someone we love is near death our values change to relationships. We become more interested in restoring and nurturing relationships than our bank accounts, real estate portfolios, or other personal wealth....
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