Preventing Exercise Induced Injuries

submitted by: admin on 10/14/2013

Exercise injuries are preventable. Overdoing exercise or being the weekend warrior are recipes for injuries. Getting in shape, stretching, and starting slowly are protective.




Preventing Exercise Induced Injuries (Audio)

Part of...

Keywords for this Article

Why Become a Member of

  • Membership is always free at
  • Member Assessment Results are securely archived
  • All Archived Member Data is accessible 24/7
  • Members can Track Progress over time
  • Members receive Dr. Saputo's Monthly Newsletter


Strategic Partners

Dr. Len's health clinic

Immune system boosting meditations and Qigong exercises