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Active Isolated Stretch with Diane Waye
submitted by: admin on 05/08/2015
Aaron Mattis created this style of active vs static stretching. Static stretching actually decreases blood flow. Stride, strength, agility, and ability to change direction quickly are improved immensely, as is elasticity.
Angioplasties and Stents are Overdone in Acute MIs
submitted by: admin on 11/24/2019
The Occluded Artery Trial published in the NEJM in 2006 concluded that opening a totally blocked artery during an acute MI has no benefit. Yet this information is being ignored because cardiologists are still doing revascularization procedures more than 24 hours after an acute MI. Part of the problem is that insurance companies continue to reimburse for these...
Avandia, Heart Attacks, and Bone Fractures
submitted by: admin on 09/19/2013
There is an increased risk for hypertension, heart attacks, congestive heart failure, and bone fractures associated with the use of Avandia. It inhibits the formation of new bone and increases of bone breakdown.
Body Mapping and How We Perform with Sandy Blakeslee
submitted by: admin on 09/19/2013
The body has a mind of its own and it determines how we perform. You can improve your effectiveness in sports without moving. Repeated exercise builds up the corresponding body map in the brain whether actually done or just imagined.
Brain Health Introduction
submitted by: admin on 09/24/2017
Len Saputo, MD interviews Francesco Garri Garripoli of WujiTech on brain health and how we often don't realize that the body, brain and mind are one and inseparable. Brainwave feedback reveals this connection and much of medicine is based on this relationship. WujiTech is an example of a company doing cutting edge work in this field and their WujiBrainwave...
Can Cleaning Your Hands Lead to a Dreaded Disease
submitted by: admin on 10/13/2014
According to an article published in the April 2014 issue of Chemical Research in Toxicology, triclosan and octylphenol promote breast cancer growth in mice. Triclosan is found in the urine of 75% of Americans! MIce exposed to both chemicals had larger and more dense breast cancer tumors than mice not exposed to them.
In second article published...
Can Your Shower Curtain Make You Fat?
submitted by: admin on 09/19/2013
A NY study published in Environmental Research found that among overweight kids that the higher the phthalate concentrations in their body, the higher their weight up to about 10%. Phthalates are plasticizers that make plastics like PVC flexible. They likely also disrupt the endocrine system and may well cause reduced sperm counts, testicular atrophy and an increased...
Coenzyme Q10 Improves Hypertension and Congestive Heart Failure
submitted by: admin on 09/19/2013
Recent data has documented once again that coenzyme Q10 improves hypertension and can prevent congestive heart failure. It can improve cardiac output by as much as 39% and significantly increases exercise capacity of patients with all levels of congestive heart failure. It has many other functions such as increasing HDL cholesterol, immunity, and arterial elasticity...
Do We Do Too Many Angioplasties and Stents?
submitted by: admin on 09/20/2013
Most angioplasties and stents used to treat acute heart attacks or unstable angina in the US are necessary and lifesaving. We know that these procedures are not indicated for people with coronary artery blockages who are stable; only about 3% benefit from these invasive procedures compared to medical treatment alone using pharmaceutical drugs. There is also a...
Environmental Toxins Affect Later Generations
submitted by: admin on 09/21/2013
A study on animals published in the March issue of the Public Library of Science showed that many environmental toxins can have negative effects for three generations! The DNA sequence is unaffected but these compounds change the way genes turn on and off. Some of the toxins involved include pesticides such as DEET and permethrin, fungicides, jet fuel,...
Epigenetics of Breast Cancer
submitted by: admin on 06/25/2016
The Institute of Medicine (IOM) reviewed data about possible environmental risks for developing breast cancer. They felt that pesticides, beauty products, heousehold chemicals, and plastics might or might not be risk factors for breasts cancer. They did agree that medical x-rays were a clear risk for developing breast cancer. They recommended that...
Estrogen and Testosterone Linked to Sudden Cardiac Death
submitted by: admin on 09/21/2013
According to a presentation at the Heart Rhythm Society in May of 2013, higher levels of estrogen are associated with an increased risk for sudden cardiac death (SCD) in both men and women. Testosterone on the other hand was lower in men and slightly higher in women with SCD. More than 350,000 people die annually in the US from SCD.
Some of the...
High Blood Sugar, Elastin, Ferroelectricity and Aging
submitted by: admin on 09/24/2013
Ferroelectricity is the response of a molecule to switch from a positive to a negative charge and is necessary to maintain the elasticity of elastin, a protein that gives elasticity to tissues such as blood vessels as well as heart and lung tissue. Ferroelasticity of elastin is lost when blood sugar levels rise and this causes it to lose about 50%...
Is Strontium Safe Treatment for Osteoporosis?
submitted by: admin on 07/29/2019
Strontium renalate is a potent stimulator of new bone growth that helps increase bone density in people with osteoporosis. However, a study by the European Medicines Agency (EMA) in January of 2014 shows that there is an increase in serious heart problems including heart attacks as well as more blood clots in veins. The EMA will likely lead to taking two drugs,...
Last Year of Life in Health Care
submitted by: admin on 10/09/2013
The cost of health care is highest in the last year of life. This is a difficult issue as the question is where can money be spent the best. We spend 50% of all health care dollars in the last year of life. This is discussed.
Modest Weight Loss has Lasting Health Benefits
submitted by: admin on 02/19/2015
Overweight and obese people can benefit from a decade of health benefits by losing just 10% of their weight, even if they regain this weight later in the decade. This reduced the risk of type 2 diabetes by 58%. This minimal weight loss has been shown to have benefits on the long term impact of sleep apnes, high blood pressure, mobility, and overall...
Nitrates for Osteoporosis
submitted by: admin on 12/24/2024
Lately there have been reports about the bisphosphonates used to treat osteoporosis, are causing fractures of the femur and other bones in the body. The drugs most commonly prescribed are Actonel, Fosamax, Reclast, and Boniva to name a few. These drugs are powerful and cause dramatic changes in bone physiology. It may be true that these drugs...
Plastic Water Bottles, Are they Safe?
submitted by: admin on 10/14/2013
Bisphenol A is found in plastic bottles and is carcinogenic. It is now ubiquitous. One of the problems in assessing the safety of chemicals is that we don't look at the cumulative effect of thousands of environmental toxins. Commonsense is needed in the US to stop approving chemicals that are not proven to be safe. Money trumps service.
Preventing Diabetes with Joe Prendergast, MD
submitted by: admin on 10/14/2013
There is a lot you can do to prevent disease. L-arginine is an important factor that protects the lining of arteries. It actually reverses the early blockages that are such a prominent part of diabetes. Vascular stiffness is easy to measure and it accuately predicts the risk for heart attack and stroke.
Super Natural Home with Beth Greer Part II
submitted by: admin on 12/24/2024
Indoor pollution is worse, according to the EPA, than outside. Volatile organic compounds, or VOCs, come from paints and glues and should be avoided. They are endocrine disruptors that are not safe. Even candles and air fresheners are another source of air pollution in the home. Beeswax is best for candles. Fragrances have up to 100 chemicals that can add to...
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