submitted by: admin on 10/16/2013
HDL is the protective form of cholesterol that prevents hear attacks and strokes. The ratios of cholesterol, LDL, and HDL are reviewed. The role of inflammation is explained in causing plaque. Increasing HDL is a promising new idea, but there are problems. The value of cholesterol is also reviewed; it makes vitamin D, healthy cell membranes, many hormones. When...
submitted by: admin on 10/16/2013
A new Harvard study published in Circulation showed that men who drank a 12 oz sugar sweetened beverage a day had a 20% increased risk of heart disease than those who didn't. They studied 42,000 men from 40-75 years old over 22 years. They found an increase in triglycerides and CRP and a decrease in HDL cholesterol; all risk factors for heart attacks. They...
submitted by: admin on 10/16/2013
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submitted by: admin on 10/14/2013
The April of 2012 publication of the American Journal of Clinical Nutrition reported that a greater consumption of sugar-sweetened and low calorie sodas is linked to a higher risk for stroke. Soft drinks have been associated with weight gain, type 2 diabetes, high blood pressure, high cholesterol, gout and coronary artery disease. Those people consuming the most...
submitted by: admin on 10/14/2013
Chronic disease, degenerative or autoimmune disease we talk about repair deficiency and inflammation. We measure inflammatory factors to determine how much disease is present. If cholesterol is healthy and not oxidized it is good; we need it to make hormones, vitamin D, and cell membranes. We need to measure oxidized forms of cholesterol and other fats. It is...
submitted by: admin on 10/14/2013
There is a lot you can do to prevent disease. L-arginine is an important factor that protects the lining of arteries. It actually reverses the early blockages that are such a prominent part of diabetes. Vascular stiffness is easy to measure and it accuately predicts the risk for heart attack and stroke.
submitted by: admin on 10/14/2013
This interesting derivative from cane sugar has the ability to lower total cholesterol, LDL, and raise HDL. Studies documenting its effects are reviewed and information on its use revealed.
submitted by: admin on 10/11/2013
If you have had a heart attack and you don't take your prescription medications leads to an 80% higher risk for another heart attack. Nutritional alternatives are often as good as medications, but not enough MDs know sufficient information to do this safely. Drugs such as beta blockers, afterload reducers, and anticoagulants. Some natural alternatives are...
submitted by: admin on 10/09/2013
Hypothyroidism occurs when the thyroid gland makes insufficient thyroid hormone. It is characterized by slowed metabolism that is expressed by dry skin and hair, constipation, sluggishness, fatigue, weight gain and slowed concentration. The condition is described and the physiology reviewed. The basis for the BioEnergy test is explained.
submitted by: admin on 10/02/2013
Statin drugs to lower cholesterol are complicated to use, and for this reason are often misused. There are nine different drugs and there are major differences in their solubility in water or fat, effects on insulin resistance, where they are detoxified, and how much they interfere with coenzyme Q10 levels in the body. The synthesis of both cholesterol...
submitted by: admin on 09/22/2013
Scientists at the University of Maryland School of Medicine published in the August 2012 issue of PLoS a study showing that there are at least 26 species of bacteria linked to obesity and the metabolic syndrome traits such as body mass, triglycerides, cholesterol, glucose levels, CRP, insulin resistance, and high blood pressure.
We know that many...
submitted by: admin on 09/22/2013
Garlic oil may help release protective compounds for the heart during a heart attack, during cardiac surgery, or for congestive heart failure. The active compound is diallyl trisulfide, which can deliver hydrogen sulfide gas to the heart. In studies in mice when a coronary artery is tied off there is 61% less damage when diallyl trisulfide is administered....
submitted by: admin on 09/22/2013
There are a multitude of healthy benefits from garlic that are reviewed. It is one of nature's most versatile and powerful foods that is also very tasty. Its effects on blood pressure, anticoagulation, and on microbes is reviewed.
submitted by: admin on 09/21/2013
Stone fruit such as peaches, plums, and nectarines have phenolic compounds that include anthocyanins, clorogenic acids, quercetin and catechins that work on fat cells, macrophages, and vascular endothelial cells to protect against inflammation that causes obesity, diabetes, and cardiovascular disease. They could possibly be a weapon against the metabolic...
submitted by: admin on 09/20/2013
Cholesterol is needed by the body to make bile salts for digestion, vitamin D, hormones, neurotransmitters, and cell membranes. The ratio of total cholesterol to HDL provides a metric for the development cholesterol plaque. Lowering cholesterol with drugs may have value for some situations, but it can be lowered too much and create other serious problems.
submitted by: admin on 09/20/2013
Cholesterol binding proteins bind and transport cholesterol within the cell much like lipoproteins carry it in the blood stream. When the receptor sites for cholesterol in the cell are left vacant because cholesterol levels are too low, cell growth is increased. Could this be part of the reason why statins have an increased all cause mortality when...
submitted by: admin on 09/20/2013
The January issue of the American Journal of Clinical Nutrition posted an article claiming that vegetarians had 32% less heart disease than those eating meat and fish. The type of meat eaten was not disclosed. There are major differences between feed lot beef and grass fed beef or wild game that went unaddressed.
Of course it is misleading and...
submitted by: admin on 09/19/2013
Consumption of dietary trans fats is associated with irritability and aggression according to an article posted in the Public Library of Science Online in April of 2012. Trans fats are never saturated. If they are fully hydrogenated, they are no longer trans fats; they become saturated fat. Natural trans fats made in nature, such as vaccenic acid (found...
submitted by: admin on 09/19/2013
The American College of Physicians is creating guidelines to control overtesting and overtreatment. They estimate we spend $250 billion in unnecessary tests every year. Some of the reason is that MDs feel they need to practice defensive medicine, but there are also conflicts of interest related to investments they have made in purchasing medical testing equipment....
submitted by: admin on 09/19/2013
Recent data has documented once again that coenzyme Q10 improves hypertension and can prevent congestive heart failure. It can improve cardiac output by as much as 39% and significantly increases exercise capacity of patients with all levels of congestive heart failure. It has many other functions such as increasing HDL cholesterol, immunity, and arterial elasticity...