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Epigenetics with Bruce Lipton

submitted by: admin on 12/03/2024
Genes in cells are influenced and controlled by the environment in which it lives. This means that DNA is not immutable. Our perception of how we see the world influences our genetic makeup. We are actually the masters of our biology because what we think affects how our genes effect our biology. Even identical twins have different gene readouts that become more...

Essential Fatty Acids Overview

submitted by: admin on 09/21/2013
  Essential fatty acids (EFAs) are absolutely necessary for life. Sources are from fish, fish oil, krill, flax and oils from other seeds, nuts, and plants. There is an epidemic of essential fatty acid deficiencies in the US. Infant formulas have been deficient in EFAs; we can add fish oil and evening primrose oil to it. EFAs thin blood, prevent rhythm...

Essential Oils and Energy Healing with Elizabeth Anne Jones, PhD

submitted by: admin on 09/21/2013
Essential oils have a powerful impact on energetic healing. Kirlian photography shows how the human aura changes in the presence of different oils and has an impact on the energy of our chakras. Examples of the effects of essential oils on chakras is described. Smell, emotion, and memory are stored in the hippocampus and are available through essential oils.             

Essential Oils For Infection and Immunity with Elizabeth Anne Jones, PhD

submitted by: admin on 09/21/2013
Essential oils have a powerful effect on boosting immunity and fighting infection. The selective antibiotic effects of essential oils kills infection without disturbing the natural microflora of the gut. Some oils, such as echinacea, astragalus, and goldenseal, can be used for prevention.           

Estrogen and Testosterone Linked to Sudden Cardiac Death

submitted by: admin on 09/21/2013
  According to a presentation at the Heart Rhythm Society in May of 2013, higher levels of estrogen are associated with an increased risk for sudden cardiac death (SCD) in both men and women. Testosterone on the other hand was lower in men and slightly higher in women with SCD. More than 350,000 people die annually in the US from SCD. Some of the...

Estrogen Blockers for Breast Cancer Treatment

submitted by: admin on 09/21/2013
  Estrogen blockers (Tamoxifen) are often used to treat breast cancer with estrogen sensitive tumors in premenopausal women. Yet there are problems such as an increased rate of uterine cancer and clotting problems. In postmenopausal women, most estrogen does not come from the ovary; it comes from estrogen production in fat tissues and from the conversion...

Ethical Issues in Medical Research

submitted by: admin on 09/21/2013
Yale School of Medicine researchers found a clinical trial with neurontin was a seeding trial used by Big Pharma to promote the drug and increase prescriptions. Seeding trials are not illegal but are unethical because they offer no research. They took advantage of 2700 patients and 772 investigators to complete the publication. These people gained nothing for...

Ethics and the Law for Mind Body Healers with Midge Murphy, JD

submitted by: admin on 09/21/2013
Midge wrote a book to guide energy medicine practitioners to protect them from legal issues. Energy boundaries are discussed and case examples given. Evaluating a patient's suitability for this kind of treatment is discussed.        

Everything You Need to Know About Glutamine

submitted by: admin on 09/21/2013
  Glutamine is a conditionally needed amino acid that is far underused, especially in hospitals. Supplementation helps prevent muscle breakdown, protects the bowel lining when we are not eating, boosts immunity, is the major metabolic fuel of the small intestine and is necessary for production of DNA and glutathione.          

Excessive Usage of Health Care

submitted by: admin on 12/03/2024
Health care costs are no longer affordable. We have a model based on getting sick rather than on staying well. This is a failed system: half of us have a chronic disease, the system is not safe, and we cannot afford to sustain it.

Exercise and Good Diet Extend Life in Elderly Women

submitted by: admin on 09/21/2013
Women in their 70s who exercise and eat healthy amounts of fruits and vegetables have a longer life expectancy according to information published in the Journal of the American Geriatric Society. In a study of 713 elderly women, women who were the most physically active and had the highest comsumption of fruits and vegetables were 8 times more likely to live...

Exercise and Sleep

submitted by: admin on 09/21/2013
A study on 2600 people between the ages of 18-85 showed that if they exercise hard for at least 150 minutes a week that they sleep better and feel more alert during the daytime. The quality of their sleep is 65% better. Insomnia affects us all at some time in our life, but at any one time about 40% of Americans have difficulty sleeping. Other benefits arising...

Exercise as Antiaging Medicine with Frank Shallenberger, MD

submitted by: admin on 10/29/2017
Aging accelerates as we get older and it becomes more and more important to exercise to slow down this process. We can measure the aging process by determining when they shift from burning fat to burning carbohydrate. Exercise is the most powerful factor that slows down aging.                        

Exercise as Effective as Drugs for Heart Disease, Pre-diabetes, and Stroke

submitted by: admin on 10/09/2013
A study published in the British Medical Journal in October of 2013 revealed that exercise is as good as medication to treat people with coronary heart disease and prediabetes and superior to in the treatment of stroke. This was a very large study that analyzed 305 studies that included 340,000 patients.  The World Health Organization considers lack...

Exercise Boosts Immunity Against Cancer

submitted by: admin on 06/25/2016
  Exercising after completing chemotherapy boosts immunity by replacing senescent NK cells with vibrant, healthy NK cells that can fight against the progression of cancer according to an October 2012 article presented at the Integrative Biology of Exercise in October of 2012. This study out of the University of Nebraska studied people who participated...

Exercise Counteracts Work Burnout

submitted by: admin on 09/21/2013
  A Jewish study published in the Journal of Applied Psychology showed that employees who found time to exercise 4 hours a week had a 50% lower rate of job burnout. Smart businesses provide exercise programs for their employees because productivity goes up and health care costs go down.        

Exercise for Depression

submitted by: admin on 09/21/2013
Exercise works at least as well as antidepressants for depression. The side effects of exercise are good for us; the side effects of SSRI antidepressants can be serious. The long term effects of exercise are superior to drug therapy.      

Exercise for Hypertension

submitted by: admin on 09/21/2013
Exercise is very powerful medicine that can treat hypertension, depression, fatigue, insomnia, anxiety, osteoporosis, congestive heart failure, and many other  conditions that are reviewed. Exercise should be encouraged at every age and in every community. The type of exercise that is best is also reviewed.    

Exercise for Seniors

submitted by: admin on 09/21/2013
  How to approach exercise for the elderly. Physical limitations must be appreciated. The fear of falling is addressed. Muscle loss from lack of exercise can be gradually restored with a gradually increasing program.

Exercise for the Elderly

submitted by: admin on 12/03/2024
Exercise is especially critical in the elderly. As we lose our youth it becomes easier to lose our strength and fitness. Walking 3 days a week does a lot to support healthy aging, better mood, and mental acuity.

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