Search Library for "stroke"
Exercise as Effective as Drugs for Heart Disease, Pre-diabetes, and Stroke
submitted by: admin on 10/09/2013
A study published in the British Medical Journal in October of 2013 revealed that exercise is as good as medication to treat people with coronary heart disease and prediabetes and superior to in the treatment of stroke. This was a very large study that analyzed 305 studies that included 340,000 patients.
The World Health Organization considers lack...
Hypertension: Basic Principles
submitted by: admin on 10/08/2013
You've just found out you have hypertension, what do you do now? What hypertension is, how you measure it and what the numbers mean, and how you make the diagnosis is reviewed. White coat syndrome is a very common cause of elevated blood pressure.
HRT: Stopping It Lowers the Risk of Breast Cancer
submitted by: admin on 10/08/2013
Women who cut back on HRT are at lower risk for developing breast cancer within a year! Estrogen sensitive tumors are very responsive to estrogen. HRT and bio-identical hormones are contrasted and discussed in relation to the risk of cancer, heart attacks, strokes, and thromboses.
HRT (Hormone Replacement Therapy)
submitted by: admin on 10/08/2013
HRT has been exposed as a dangerous treatment through the Women's Health Initiative Study. HRT is associated with an increased incidence of breast cancer, heart attacks, strokes, and thromboses. Natural hormone replacement is discussed. The specific problems with HRT are reviewed and a rational approach for using hormones is presented.
How to Prevent the Epidemic of Cardiovascular Disease
submitted by: admin on 10/08/2013
According to the European Society of Cardiology, 80-90% of all cardiovascular disease is preventable and up to 50% could be prevented by imposing population level changes through taxes and regulation of advertising. They recommend population-based interventions from local and national government aimed at unhealthy diets, physical inactivity, and reducing...
How Much Vitamin C Do You Need?
submitted by: admin on 09/24/2013
The RDA for vitamin C is enough to prevent scurvy, but not enough to prevent heart attacks, strokes, cancer and many infectious diseases. According to the Linus Pauling Institute, we should raise the RDA from 70 mg in women and 90 mg in men to 200 mg per day. While we could get 200 mg per day in our diets, few of us consume 5-9 servings of fruits and...
Hot Flashes May Protect the Heart
submitted by: admin on 09/24/2013
Hot flashes and night sweats with menopause are a nuisance for women, but the good news is that their suffering may not be in vain. Research has shown that women who suffer from hot flashes and night sweats may be at a lower risk for cardiovascular disease, stroke and death.
Hormone Replacement Therapy (HRT) and Beyond Mammography
submitted by: admin on 09/24/2013
The Women's Health Initiative documented that instead of preventing breast cancer, heart attacks, and strokes that it did just the opposite. The story behind the creation of HRT is shocking and Dr. Len and Nurse Vicki share it. The financial greed of big pharma is exposed.
Yet women need help with their symptoms of menopause that make their quality of...
High Calcium Intake Doubles Risk for Heart Disease
submitted by: admin on 09/24/2013
Calcium intake above 1400 mg per day is associated with doubling the risk of dying from a heart attack in both men and women. There are many studies showing that in women with osteoporosis who take large doses of calcium are at risk for both heart attacks and stroke.
Although it may be logical to try and replace the lost calcium in bone in osteoporosis...
High Blood Sugar, Elastin, Ferroelectricity and Aging
submitted by: admin on 09/24/2013
Ferroelectricity is the response of a molecule to switch from a positive to a negative charge and is necessary to maintain the elasticity of elastin, a protein that gives elasticity to tissues such as blood vessels as well as heart and lung tissue. Ferroelasticity of elastin is lost when blood sugar levels rise and this causes it to lose about 50%...
H. Pylori Protects Against Stroke and Lung Cancer
submitted by: admin on 09/22/2013
The January 6, 2013 issue of the journal, GUT, reported that in a 12 year study of 10,000 people, the presence of a very virulent strain of H. pylori protected against stroke and lung cancer. We know that H. pylori causes gastric ulcers and carcinoma but it remains ironic that this versatile microbe seems to have protective effects against these disorders.
The...
Gut Bacteria May Protect Against Stroke
submitted by: admin on 09/22/2013
Altered gut microbiota is associated with heart attacks and strokes. A Swedish study published in the December issue of Nature Communications showed that the gut microflora in people with stroke had less capacity to produce carotenoids and could be part of the reason why they suffered from a stroke.
Carotenoid supplements show mixed results in...
Fructose is Alcohol without the Buzz
submitted by: admin on 09/21/2013
High fructose corn syrup (HFCS) and table sugar (sucrose) are both made of glucose and fructose. HFCS contains glucose and fructose as single sugars and sucrose contains them connected together (as a double sugar or disaccharide). HFCS may contain as much as 55% fructose as opposed to sucrose, which has 50% each. Many scientists believe that both sucrose...
Flaxseeds Lower Blood Pressure
submitted by: admin on 09/21/2013
The largest decrease in BP ever shown by any dietary intervention is flaxseeds according to a paper presented at the American Heart Association 2012 Scientific Sessions. Just 2 tablespoons of milled flax seeds resulted in a drop of 10 mm of Hg systolic and 7 mm Hg diastolic. This is equivalent to most antihypertensive drugs, and without their associated...
Fitness Trumps Body Weight
submitted by: admin on 09/21/2013
If you maintain or improve your fitness level, even if your body weight has not changed or increases, you can reduce your risk of death. This data is according to research reported in the journal Circulation in December of 2011 on 14,000 men of average age 44 over 6 years. For every MET (the energy expended during exercise) increase over 6 years of a 19% reduction...
Exercise Makes You Smarter
submitted by: admin on 09/21/2013
A study done at the Montreal Heart Institute in October of 2012 showed that high intensity interval training made overweight and inactive people aged 49 years old healthier and also smarter! Scientists set up a program lasting 4 months where people exercised twice weekly with interval training and twice weekly with resistance training. They measured cognitive...
Estrogen and Testosterone Linked to Sudden Cardiac Death
submitted by: admin on 09/21/2013
According to a presentation at the Heart Rhythm Society in May of 2013, higher levels of estrogen are associated with an increased risk for sudden cardiac death (SCD) in both men and women. Testosterone on the other hand was lower in men and slightly higher in women with SCD. More than 350,000 people die annually in the US from SCD.
Some of the...
Eating Omega 3 Fish Reduces Heart Attacks and Strokes in young Women
submitted by: admin on 09/20/2013
Women between the age of 15 and 49 may reduce their risk of developing heart attacks, strokes, and hypertension by consuming fish right in omega 3 fatty acids. Compared to women eating fish high in omega 3 fats such as salmon, mackerel, cod and herring, have a 90% less risk compared to women eating little or no fish. This study was published in the journal, Hypertension,...
Don't Underestimate the Power of Big Pharma
submitted by: admin on 09/20/2013
Merck Pharmaceuticals murdered 50,000 people by causing heart attacks and strokes from their drug, Vioxx, that they knew would cause these problems, yet they still withheld this information from the FDA and the general public. Merck's internal records that we supoened under the Freedom of Information Act dislosed that they were aware of these problems...
Does Cholesterol Prevent Cancer?
submitted by: admin on 09/20/2013
Cholesterol binding proteins bind and transport cholesterol within the cell much like lipoproteins carry it in the blood stream. When the receptor sites for cholesterol in the cell are left vacant because cholesterol levels are too low, cell growth is increased. Could this be part of the reason why statins have an increased all cause mortality when...
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